
✅ What GLP-1s actually are (spoiler: they’re not magic, but they are powerful)
✅ What to expect during your first few weeks (like food noise fading & weird burps 😅)
✅ How to prep your fridge, your mindset, and your bathroom routine (trust me)
✅ The side effects no one warns you about—but I will
✅ Tips to help your bodythriveon it, not just survive
✅ How to advocate for yourself with your doctor or insurance (because... ✨the system✨)
It’s like your nurse best friend, your group chat, and your favorite checklists all rolled into one helpful guide. Whether you're nervous, excited, overwhelmed—or all three—I’ve got you.

